Hope you all have had a great week so far – It’s Friday so if you want to think about cookies, go for it! Take some time out of your work schedule and even yoga practice this weekend, to enjoy the many other simple pleasures in life, no judgments, no regrets. When we step away and come back, often we find ourselves grounded and able to give more to our own needs and those of others.  

The sweet tooth in me honors the sweet tooth in you; Namaste.

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