This week, day and night will exist in perfect balance. The spring Equinox marks the date that in the Northern Hemisphere, the sun is rising earlier now, and nightfall comes later. Plants are sprouting. Winds are softening. For us in the Northern Hemisphere, people are enjoying the warmer days of spring. South of the equator, autumn begins.

Fun Facts About the First Day of Spring
Here are a few other interesting facts about the first day of spring:

  • If you were standing on the equator during either the vernal or autumnal equinox, you would see the sun pass directly overhead, the only two times in the year when that is true.
  • The two equinoxes are also the only times during the year when the sun rises due east and sets due west.
  • In spring, the Earth’s axis is tilted toward the sun, increasing the number of daylight hours and bringing warmer weather that causes plants to bring forth new growth.
Image via The Dragon

Image via The Dragon
In Chinese thought, spring is associated with the direction east – the sunrise direction as Earth spins us toward the beginning of each new day.

In Chinese thought, spring is associated with the color green, the sound of shouting, the wood element, the climate of wind, things sprouting, your eyes, your liver, your anger, patience and altruism – and a green dragon. Not surprisingly, spring is also associated with the direction east, the sunrise direction as Earth spins us toward the beginning of each new day.

So take a moment buy phentermine knoxville this week, and honor this opportunity to honor the element of Spring in your life. The foundation of Chinese philosophy is based on the idea that human beings are a part of this universe and integral to the dynamic flow of nature just as animals and plants. For that reason, living in harmony with the seasons is a key component to health. According to Chinese medicine the universe is forever changing and to be at our best we must continually adapt to these changes. In Chinese medicine, the season of Spring is associated with the Wood element.

Attributes of Spring:
Element: Wood
Color: Green
Nature: Yang
Organs: Liver, Gallbladder
Emotion: Anger

Wood exemplifies the energy of growth, change, and pushing through obstacles. It represents a very active energy that allows for a lot of movement and progress, both internally and externally. When constrained, it is also the energy that contributes to frustration, anger and stress. Like the Wood Element anger can make us hard and unbendable – like the tree that snaps in a strong wind instead of swaying. So what can we learn from the Wood element? The key here is flexibility.

Stand tall, plant your roots deeply, and remain flexible rather than rigid so you don’t snap.

Think about the experience of anger – it is often the feeling of snapping that occurs when frustration and obstacles thwart us. Use the new energy of spring to get moving on projects. Spring is a time of action, change and rebirth.