“Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought.” – Deepak Chopra
Well, it is officially summer in Portland! While I feel blessed to be seeing the sun,
as a Pitta dosha gal, I am also really feeling the heat!
That said, there is nothing quite as refreshing as a big ol’ jar full of juice to cool us pittas down. Check out these awesome green juice recipes courtesy of YasminYoga.com for some Ayurvedic Summer Fun!Don’t know your dosha? No worries! Take this short quiz to find out! http://doshaquiz.chopra.com/