Wellness Workshop - Self Care and Personal Hygiene

Class Purpose: This class is offered to youth as a way to share knowledge about caring for oneself while trying to survive homeless.

Format: This class will be offered in a restorative, Spa Day fashion. Participants will be free to hang out and soak their feet, try skin care masks, pick up hygiene and wellness supplies, ask questions, offer suggestions, realx and be safe.

High-quality wellness and self-care products will be available for participants to use. The underlying context will be taking care of yourself with inexpensive, readily available, organic (where possible) materials.

Light snack and beverages will be provided.

Areas Covered:

Basic Foot Care
Healthy Skin for (Almost) Free
Relaxation
Basic Self- and Partner Massage
Wellness Resources in Town
Smart Tooth Care

Outcome: All participants will have the chance to relax, drink tea, chill with friends, cleanse their face, soak their feet, clip their nails, sample lotions and creams, make facial scrubs to take with and simply luxuriate in being nice to ourselves.. All participants will also receive a portable wellness kit stocked with natural toothpaste and other self-care items.

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